Dr Funke Baffour


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Lighter Green – An organic supplement for your total wellbeing

Lighter Green is a completely natural food supplement that has health and wellbeing benefits packed into its super green ingredients.

Lighter Green contains no chemicals only the highest quality of natural ingredients. These sources of goodness are produced from raw vegetables, grasses and grains.

When taken twice daily with a healthy diet the nutrious ingredients in Lighter Green can:

Provide a natural sense of fullness & reduce cravings

Improve texture, tone & appearance of skin, hair & nails

Increase energy levels

Aid sleep & improve digestion

Increase sense of wellbeing

 If you would like an information leaflet on Lighter Green sent to you please email contact@drfunke.co.uk

Here is some feedback from those already taking Lighter Green

Martin’s Experience on Lighter Green

I am truly astounded by the positive impact  LighterGreen has had on my overall sense of well-being since incorporating it into my diet, twice daily, over the past two months.

Having never before followed any particular diets or taken any food supplements, I was initially attracted to try out this product for its possible nutritional benefits, rather than looking to lose weight. Yet, the single most impressive effect has been a gradually increasing sensitivity to salt and sugar levels in foods and drinks. Having had a sweet tooth for as long as I can remember, I have been nothing short of surprised by seeing my usual cravings for sweet things replaced by a desire for healthy foods. Furthermore, while I previously had to somewhat force myself to drink water, I have now almost completely banished fizzy drinks and artificially sweetened fruit juices from my daily diet.

I have also experienced a natural instinct for not overeating during regular mealtimes – It is almost as if a previously silent voice has been awakened, which allows me be a lot more in-tune with my body’s nutritional needs.

Having never been driven to follow certain weight ideals, I can only say that I suddenly fit comfortably into clothes again, which have not fit me for over two years. Increased energy levels and significantly improved skin are two further reasons why I feel very confident in recommending this product to anyone who is looking to kick-start an improved relationship with food through an internal dialogue that allows the body to tell it to you ‘straight’.”  Martin W –  Age 33

Here are the experiences of Angi another Lighter Green advocate

I started on Lighter Green at the beginning of June and although I was a bit skeptical at first, I gave it a try and was amazed.

I have always suffered form bouts of anxiety. After about an hour of taking Lighter Green I found myself feeling at peace and content  and the anxiety seemed to be gone! It has also given me extra energy, as I Zumba at last 2/3 a week, Lighter Green has enabled me to go the distance.

I would recommend this product to anyone.

Thank you Dr Funke, I feel revitalized with a new lease of life!”

INTRODUCTORY OFFER

For a limited time only you can apply for your discounted Lighter Green starter pack containing a month’s supply, Dr Funke Take Control water bottle and a range of materials to encourage you to Take Control of your Wellbeing.

For more details about Lighter Green and this Special Discounted Offer simply email contact@drfunke.co.uk

We look forward to hearing from you and are happy to answer any questions you may have!

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Exercise and weight loss can go hand in hand but…..

Exercise and weight loss can go hand in hand but…..

You may not like the sound of this but I am afraid to tell you that exercise alone will not give you the weight loss you desire, it is nevertheless a key predicator to successful weight management.

The problem that most people face when they consider exercise is that they find it boring and unable to view exercise in a constructive way. What is important to grasp is that exercise can be fun. It can be in the form of dancing, gardening and so on. There are many forms of activities that can be considered as exercise. It is important to actually understand the things that you enjoy and try and do this as often as you can. Taking a few extra steps each day can improve your health considerably.

Some studies have shown that having a pedometer helps to increase physical activity. If you set your goal at ten thousand steps per day whilst using a pedometer you can keep track on the amount you are doing. Many begin an exercise programme and either do it for a short while, or don’t maintain long term and therefore give up to easy.

It comes as no surprise to me that in January the fitness gyms are at the peak of memberships, and by the end of February numbers decline, only to go up again in summer months and dip again in the winter. This pattern of behaviour speaks for itself and highlights the fact that too many people view physical activity as a small (and perhaps tedious) part of their life instead of incorporating a new and exciting activity that they are less likely to become bored with and more likely to stick with.

Most individuals need to engage daily in at least sixty minutes of some form of exercise to prevent weight gain. Why should this be when so many years back we did not have to go to the gym and we were generally fit? As I said many times before – it’s simple – society has changed.

Today we use our minds more than our physical body. This is why it is important for us now in the 21st century to increase our physical activity to meet our bodies’ requirements.  So do something different today and make exercise a habit of a lifetime

Dr Funke Baffour

On behalf of

DFTC